I typically work with clients bi-weekly for 50-minute sessions. Depending on your goals we may meet more or less frequently.

The initial 1-2 sessions will be focused on establishing a therapeutic relationship through trust and empathy as well as developing treatment goals.

Subsequent sessions will focus on self-discovery, breaking patterns, and helping you achieve your goals.

Not sure if I might be the right fit or have other questions? Schedule a free 15 minute phone consultation where we can figure that out together.